Learn about challenges

Challenges can help you commit to a goal. When new challenges become available, they appear on the Challenges page.

When you enrol into a challenge, you’ll be exploring themed Well-being content. Your progress is private and self-paced. There’s no obligation to finish a challenge, but if you do, that enters you into a prize draw.

Take a challenge

To view your progress on a challenge, check the Challenges page.

To identify upcoming challenges, from Well-being, select Challenges. From the drop down menu, select Future.

Instructions for the mobile app

1. Select Care. Select the Well-being tab and then select Well-being.

2. Select Challenges and then Current.

3. From the challenge, select Start.

Instructions for the web app

1. On the Navigation Bar, select Care Services. Select Well-being and then Well-being.

2. Select Challenges, and then select Current.

3. From the challenge, select Start.